Ginger Zucchini Salad Recipe
The sesame seeds and ginger root in this recipe are a super duo for fighting inflammation and add an Asian flavour to the salad greens. Create the zucchini and carrot ribbons with a vegetable peeler to let them soak up the dressing.
Makes
2 servings
Ingredients
- 3 small zucchini, cut into wide ribbons
- 1 large carrot, cut into wide ribbons
- 50g package of natural pickled ginger root or 1 tbsp (15ml) fresh ginger root, chopped
- 1 tbsp (15ml) toasted sesame oil
- 1 tbsp (15ml) chia, flax, hemp, perilla or sacha inchi seed oil
- 1 tbsp (15ml) black sesame seeds
- 1 tsp (5ml) raw honey
- 12oz (400ml) adzuki or pinto beans, drained and rinsed
Method
1. Toss all ingredients in a large bowl until mixed.
2. Divide between two plates and enjoy.
Recipe taken from Meals That Heal Inflammation by Julie Daniluk, RHN (£18.99, Hay House).
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