Celebrity Health – Dr Sara Kayat
Dr Sara Kayat takes a look at some of the key milestones in the life of babies, and offers some tips for new parents
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Beating burnout
Natural ways to combat stress and anxiety
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Turning back the age clock
Expert tips for caring for ageing skin, the natural way
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Maintaining mobility
How to eat your way to better joint health
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Alleviating allergies
Spring is here and summer is on the horizon, but along with the warmer weather comes the misery of hay fever for many people.
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